OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be drawn away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic rustle of the water against the shore. As you listen to this soothing music, let your thoughts wander like the clouds across a clear horizon. A light, refreshing rain begins to descend. Each bead lands softly on plants, creating

read more